Nicolas Valloo 1000m row
1,000
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 166 |
January 14, 2025 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1013 | 25 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 27 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 25 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 25 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 25 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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