Nicolas Valloo 1000m row
1,000
Meters
3:38.3
Time
1:49.1
Pace
72
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 153 |
January 06, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1226 | 26 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 31 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 27 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 26 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 27 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 24 |
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Workout Graph
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