Nicolas Valloo 30:00 row
7,373
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 140 |
November 28, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373 | 2:02.0 | 192 | 962 | 25 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 26 |
| 18:00.0 | 1,490 | 2:00.8 | 199 | 983 | 25 |
| 24:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 26 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 26 |
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Workout Graph
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