Nicolas Valloo 12:02 row
2,809
Meters
12:02.2
Time
2:08.5
Pace
176
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 124 |
January 07, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.2 | 2,809 | 2:08.5 | 165 | 867 | 22 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 |
| 12:02.2 | 538 | 1:53.5 | 239 | 1122 | 25 |
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Workout Graph
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