Nicolas Valloo 7:00 row
1,838
Meters
7:00.0
Time
1:54.2
Pace
124
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 25 |
| Stroke Count | 181 |
| Drag Factor | 135 |
January 25, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 25 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
| 6:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 |
| 7:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.