Nicolas Valloo 25:04 row
5,830
Meters
25:04.4
Time
2:09.0
Pace
357
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 140 |
April 28, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,830 | 2:09.0 | 163 | 860 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 25 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 25:04.4 | 13 | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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