Nicolas Valloo 1000m row
1,000
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 26 |
| Stroke Count | 92 |
| Drag Factor | 155 |
September 07, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000 | 1:44.4 | 307 | 1357 | 26 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 29 |
| 0:40.8 | 400 | 1:42.0 | 330 | 1435 | 26 |
| 0:41.4 | 600 | 1:43.5 | 316 | 1386 | 25 |
| 0:42.0 | 800 | 1:45.0 | 302 | 1340 | 27 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 25 |
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Workout Graph
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