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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/31/24 20:00 4,471m 2:14.1 View workout
10/29/24 2x20:00/2:00r 9,250m 2:09.7 View workout
10/25/24 10000m 42:28.7 2:07.4 View workout
10/22/24 3x20:00/2:00r 13,890m 2:09.5 View workout
10/18/24 30:00 6,709m 2:14.1 View workout
10/17/24 10000m 40:38.8 2:01.9 View workout
10/11/24 10000m 41:02.6 2:03.1 View workout
10/10/24 100m 0:15.0 1:15.0 View workout
10/10/24 30:00 6,754m 2:13.2 View workout
10/08/24 100m 0:15.1 1:15.5 View workout
10/08/24 2x20:00/2:00r 9,000m 2:13.3 View workout
10/01/24 10000m 40:53.5 2:02.6 View workout
09/26/24 10000m 41:16.5 2:03.8 View workout
09/24/24 3x20:00/2:00r 13,411m 2:14.2 View workout
09/22/24 2x20:00/2:00r 9,001m 2:13.3 View workout
09/20/24 100m 0:15.8 1:19.0 View workout
09/20/24 10000m 41:12.6 2:03.6 View workout
09/19/24 3x12:00/4:00r 9,705m 1:51.2 View workout
09/17/24 4x20:00/2:00r 17,801m 2:14.8 View workout
09/13/24 10000m 42:29.3 2:07.4 View workout
09/11/24 6000m 21:41.4 1:48.4 View workout
09/10/24 2x20:00/2:00r 8,971m 2:13.7 View workout
09/07/24 3x20:00/2:00r 13,380m 2:14.5 View workout
09/06/24 10000m 42:11.7 2:06.5 View workout
09/03/24 20:00 4,484m 2:13.8 View workout