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Concept2 Blog

Dec 16 Holiday Season Erg Workouts
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Riley McMichael

Log

Date Workout Score Ave Comments Action
12/13/21 3x10:00/1:30r 7,168m 2:05.5 View workout
12/10/21 20x200m/1:00r 13:29.9 1:41.2 View workout
12/09/21 8x4:00/1:00r 7,886m 2:01.7 View workout
12/08/21 2x30:00/1:00r 13,502m 2:13.3 View workout
12/07/21 4x5:00/3:00r 5,123m 1:57.1 View workout
12/06/21 50:00.0 11,508m 2:10.3 View workout
12/01/21 2000m 7:12.7 1:48.1 View workout
11/30/21 1:00:00 13,132m 2:17.0 View workout
11/27/21 45:00.0 10,026m 2:14.6 View workout
11/26/21 1:00:00.0 13,248m 2:15.8 View workout
11/25/21 41:00.0 9,013m 2:16.4 View workout
06/14/21 6:59.0 2,000m 1:44.7 View workout
04/12/21 6:59.7 2,000m 1:44.9 View workout
02/27/21 2000m 7:05.3 1:46.3 View workout
02/27/21 4:35 1,017m 2:15.2 View workout