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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Riley McMichael

Log

Date Workout Score Ave Comments Action
02/25/22 8000m 29:42.5 1:51.4 View workout
02/23/22 2000m 6:57.5 1:44.3 View workout
02/23/22 2:24 516m 2:19.7 View workout
02/18/22 20x200m/1:00r 13:15.9 1:39.4 View workout
02/17/22 16x4:00/0:30r 16,379m 1:57.2 View workout
02/16/22 1:00:00 13,035m 2:18.0 View workout
02/15/22 5x5:00/3:00r 6,553m 1:54.4 View workout
02/14/22 5x10:00/1:30r 11,622m 2:09.0 View workout
02/11/22 v2000m/3:00r...2 4,750m 1:52.2 View workout
02/10/22 1500m 5:11.0 1:43.6 View workout
02/10/22 1500m 5:38.3 1:52.7 View workout
02/10/22 1:39 352m 2:20.6 View workout
02/09/22 3x20:00/3:00r 13,033m 2:18.1 View workout
02/08/22 1:00:00 13,035m 2:18.0 View workout
02/07/22 5x10:00/1:30r 11,684m 2:08.3 View workout
02/05/22 1:00:00 13,032m 2:18.1 View workout
02/04/22 20x200m/1:00r 13:25.0 1:40.6 View workout
02/03/22 5x10:00/1:30r 11,728m 2:07.8 View workout
02/02/22 1:00:00 14,133m 2:07.3 View workout
02/02/22 1:36 372m 2:09.0 View workout
02/01/22 30:00 6,516m 2:18.1 View workout
01/31/22 1:00:00 13,036m 2:18.0 View workout
01/29/22 3x20:00/1:30r 13,057m 2:17.8 View workout
01/29/22 1:34 341m 2:18.8 View workout
01/28/22 1:00:00 13,042m 2:18.0 View workout