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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Riley McMichael

Log

Date Workout Score Ave Comments Action
06/17/22 30:00 6,512m 2:18.2 View workout
06/15/22 1:00:00 13,012m 2:18.3 View workout
06/14/22 4x10:00/3:00r 9,061m 2:12.4 View workout
06/13/22 3x12:00/3:00r 8,493m 2:07.1 View workout
06/09/22 1:00:00 13,012m 2:18.3 View workout
06/07/22 45:00 9,711m 2:19.0 View workout
06/02/22 2000m 6:54.3 1:43.5 View workout
05/31/22 100m 0:16.9 1:24.5 View workout
05/31/22 45:00 9,711m 2:19.0 View workout
05/30/22 100m 0:17.1 1:25.5 View workout
05/30/22 100m 0:17.0 1:25.0 View workout
05/30/22 100m 0:17.0 1:25.0 View workout
05/30/22 100m 0:17.0 1:25.0 View workout
05/30/22 30:00 6,516m 2:18.1 View workout
05/16/22 5x5:00/3:00r 6,616m 1:53.3 View workout
05/16/22 2:21 518m 2:16.5 View workout
04/27/22 4x1500m/3:00r 22:35.8 1:52.9 View workout
04/12/22 30:00 6,516m 2:18.1 View workout
03/31/22 30:00 6,516m 2:18.1 View workout
03/28/22 2000m 7:06.6 1:46.6 View workout
03/23/22 13x1:00/0:30r 3,634m 1:47.3 View workout
03/23/22 2:19 516m 2:14.6 View workout
03/19/22 8439m 33:55.1 2:00.5 View workout
03/16/22 2x1000m/3:00r 7:04.3 1:46.0 View workout
03/12/22 21097m 1:31:07.8 2:09.5 View workout