Riley McMichael
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/22 | 1:00:00 | 13,035m | 2:18.0 | RowErg | View workout | |
| 01/27/22 | 1:00:00 | 13,023m | 2:18.2 | RowErg | View workout | |
| 01/26/22 | 4x5:00/3:00r | 5,201m | 1:55.3 | RowErg | View workout | |
| 01/26/22 | 1:13 | 259m | 2:21.5 | RowErg | View workout | |
| 01/25/22 | 1:00:00 | 13,068m | 2:17.7 | RowErg | View workout | |
| 01/24/22 | 20:00 | 4,337m | 2:18.3 | RowErg | View workout | |
| 01/24/22 | 2000m | 7:08.5 | 1:47.1 | RowErg | View workout | |
| 01/23/22 | 30:00 | 6,537m | 2:17.6 | RowErg | View workout | |
| 01/21/22 | 20x200m/1:00r | 13:29.3 | 1:41.1 | RowErg | View workout | |
| 01/19/22 | 55:25 | 12,051m | 2:17.9 | RowErg | View workout | |
| 01/18/22 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 01/18/22 | 1:00:00 | 13,035m | 2:18.0 | RowErg | View workout | |
| 01/18/22 | 2:27 | 515m | 2:23.4 | RowErg | View workout | |
| 01/17/22 | 1:00:00.0 | 13,017m | 2:18.2 | RowErg | View workout | |
| 01/14/22 | 1:00:00.0 | 13,015m | 2:18.3 | RowErg | View workout | |
| 01/13/22 | 29:00.0 | 6,934m | 2:05.4 | RowErg | View workout | |
| 01/12/22 | 1:00:00.0 | 13,209m | 2:16.2 | RowErg | View workout | |
| 01/11/22 | 30:00.0 | 6,607m | 2:16.2 | RowErg | View workout | |
| 01/10/22 | 6000m | 23:32.8 | 1:57.7 | RowErg | View workout | |
| 01/08/22 | 30:00.0 | 7,164m | 2:05.6 | RowErg | View workout | |
| 01/05/22 | 1:00:00.0 | 13,083m | 2:17.5 | RowErg | View workout | |
| 12/16/21 | 45:00 | 10,190m | 2:12.4 | RowErg | View workout | |
| 12/15/21 | 3x20:00/3:00r | 13,316m | 2:15.1 | RowErg | View workout | |
| 12/13/21 | 3x10:00/1:30r | 7,168m | 2:05.5 | RowErg | View workout | |
| 12/10/21 | 20x200m/1:00r | 13:29.9 | 1:41.2 | RowErg | View workout |