Riley McMichael 10000m row
10,000
Meters
39:57.1
Time
1:59.8
Pace
665
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 131 |
February 10, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.1 | 10,000 | 1:59.8 | 203 | 999 | 24 | 158 |
| 7:59.4 | 2,000 | 1:59.8 | 203 | 999 | 24 | 152 |
| 7:59.5 | 4,000 | 1:59.8 | 203 | 999 | 24 | 158 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 24 | 157 |
| 7:59.4 | 8,000 | 1:59.8 | 203 | 999 | 24 | 161 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 999 | 24 | 162 |
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Workout Graph
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