Riley McMichael 10000m row
10,000
Meters
41:49.9
Time
2:05.4
Pace
630
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 125 |
January 29, 2025 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.9 | 10,000 | 2:05.4 | 177 | 909 | 20 | 161 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 20 | 155 |
| 8:21.8 | 4,000 | 2:05.4 | 177 | 910 | 20 | 159 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 20 | 164 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 20 | 166 |
| 8:21.9 | 10,000 | 2:05.4 | 177 | 909 | 20 |
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Workout Graph
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