KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/19/25 |
30000m |
59:31.7 |
1:59.0 |
BikeErg |
View workout
|
03/17/25 |
1:00:00 |
14,567m |
2:03.5 |
RowErg |
View workout
|
03/15/25 |
54:13 |
12,985m |
2:05.2 |
RowErg |
View workout
|
03/12/25 |
30:00 |
7,323m |
2:02.9 |
RowErg |
View workout
|
03/08/25 |
9999m |
39:54.9 |
1:59.7 |
RowErg |
View workout
|
03/06/25 |
6x5:00/1:30r |
7,454m |
2:00.7 |
RowErg |
View workout
|
03/06/25 |
7:00 |
1,620m |
2:09.6 |
RowErg |
View workout
|
03/03/25 |
3x7:30/r |
5,666m |
1:59.1 |
RowErg |
View workout
|
03/02/25 |
5x8:00/r |
9,715m |
2:03.5 |
RowErg |
View workout
|
02/27/25 |
1:01:18.0 |
30,024m |
2:02.5 |
BikeErg |
View workout
|
02/25/25 |
1:03:25.0 |
30,033m |
2:06.6 |
BikeErg |
View workout
|
02/24/25 |
1:00:05.0 |
27,712m |
2:10.0 |
BikeErg |
View workout
|
02/22/25 |
1:00:03.0 |
26,427m |
2:16.3 |
BikeErg |
View workout
|
02/21/25 |
42:54.1 |
20,041m |
2:08.4 |
BikeErg |
View workout
|
02/17/25 |
7500m |
29:37.4 |
1:58.4 |
RowErg |
View workout
|
02/17/25 |
1:25 |
375m |
1:53.7 |
RowErg |
View workout
|
02/17/25 |
10:00 |
2,283m |
2:11.4 |
RowErg |
View workout
|
02/16/25 |
16x1:00/r |
7,337m |
2:10.8 |
BikeErg |
View workout
|
02/16/25 |
16x1:00/r |
7,351m |
2:10.5 |
BikeErg |
View workout
|
02/16/25 |
16x1:00/r |
7,382m |
2:10.0 |
BikeErg |
View workout
|
02/13/25 |
v1:00/1:00r...7 |
4,715m |
1:51.3 |
RowErg |
View workout
|
02/13/25 |
10:00 |
2,291m |
2:10.9 |
RowErg |
View workout
|
02/12/25 |
1:00:00 |
30,637m |
1:57.5 |
BikeErg |
View workout
|
02/11/25 |
29:59 |
7,386m |
2:01.7 |
RowErg |
View workout
|
02/10/25 |
1:00:00 |
14,773m |
2:01.8 |
RowErg |
View workout
|