KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/05/25 |
4999m |
20:36.9 |
2:03.7 |
RowErg |
View workout
|
02/05/25 |
2x1:00/1:00r |
560m |
1:47.1 |
RowErg |
View workout
|
02/05/25 |
1:10 |
304m |
1:55.2 |
RowErg |
View workout
|
02/05/25 |
10:13 |
2,226m |
2:17.6 |
RowErg |
View workout
|
02/03/25 |
10000m |
39:16.2 |
1:57.8 |
RowErg |
View workout
|
02/03/25 |
7:00 |
1,623m |
2:09.3 |
RowErg |
View workout
|
02/02/25 |
1:00:00 |
30,470m |
1:58.1 |
BikeErg |
View workout
|
01/30/25 |
1:00 |
322m |
1:33.1 |
RowErg |
View workout
|
01/30/25 |
294m |
1:15.5 |
2:08.4 |
RowErg |
View workout
|
01/30/25 |
v1:00/1:00r...3 |
1,293m |
1:50.8 |
RowErg |
View workout
|
01/30/25 |
7:00 |
1,608m |
2:10.5 |
RowErg |
View workout
|
01/28/25 |
39:44.0 |
20,000m |
1:59.2 |
BikeErg |
View workout
|
01/27/25 |
48:08 |
11,991m |
2:00.4 |
RowErg |
View workout
|
01/21/25 |
9999m |
40:01.0 |
2:00.0 |
RowErg |
View workout
|
01/20/25 |
9999m |
42:59.0 |
2:08.9 |
RowErg |
View workout
|
01/18/25 |
30:00 |
15,222m |
1:58.2 |
BikeErg |
View workout
|
01/16/25 |
4000m |
16:20.8 |
2:02.6 |
RowErg |
View workout
|
01/16/25 |
v2:00/2:00r...2 |
1,249m |
1:50.6 |
RowErg |
View workout
|
01/16/25 |
v2:00/2:00r...2 |
1,249m |
1:50.6 |
RowErg |
View workout
|
01/16/25 |
5:00 |
1,174m |
2:07.7 |
RowErg |
View workout
|
01/15/25 |
8000m |
31:53.6 |
1:59.6 |
RowErg |
View workout
|
01/13/25 |
7500m |
14:45.6 |
1:58.0 |
BikeErg |
View workout
|
01/13/25 |
v1500m/2:00r...5 |
7,500m |
1:53.3 |
BikeErg |
View workout
|
01/13/25 |
v1500m/2:00r...5 |
7,500m |
1:57.2 |
BikeErg |
View workout
|
01/11/25 |
9999m |
39:56.6 |
1:59.8 |
RowErg |
View workout
|