KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/25 |
7500m |
29:39.7 |
1:58.6 |
RowErg |
View workout
|
01/07/25 |
v1:40/0:20r...2 |
580m |
1:55.4 |
RowErg |
View workout
|
01/07/25 |
0:57 |
270m |
1:46.8 |
RowErg |
View workout
|
01/07/25 |
10:00 |
2,317m |
2:09.4 |
RowErg |
View workout
|
01/06/25 |
15:00 |
7,515m |
1:59.7 |
BikeErg |
View workout
|
01/06/25 |
v1:00/1:00r...7 |
9,439m |
1:51.2 |
BikeErg |
View workout
|
01/06/25 |
v1:00/1:00r...7 |
9,220m |
1:53.8 |
BikeErg |
View workout
|
01/03/25 |
30:00 |
7,547m |
1:59.2 |
RowErg |
View workout
|
01/01/25 |
v1:00/2:00r...9 |
6,771m |
1:50.7 |
RowErg |
View workout
|
01/01/25 |
10:00 |
2,299m |
2:10.4 |
RowErg |
View workout
|
12/30/24 |
v2:00/1:00r...8 |
8,609m |
1:51.5 |
BikeErg |
View workout
|
12/30/24 |
v2:00/1:00r...8 |
8,465m |
1:53.4 |
BikeErg |
View workout
|
12/30/24 |
v2:00/1:00r...8 |
8,227m |
1:56.6 |
BikeErg |
View workout
|
12/26/24 |
10x1:00/1:00r |
2,852m |
1:45.1 |
RowErg |
View workout
|
12/26/24 |
0:31 |
133m |
1:57.6 |
RowErg |
View workout
|
12/26/24 |
10:00 |
2,262m |
2:12.6 |
RowErg |
View workout
|
12/24/24 |
30:00 |
7,644m |
1:57.7 |
RowErg |
View workout
|
12/24/24 |
6:00 |
1,360m |
2:12.3 |
RowErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
10,229m |
1:57.3 |
BikeErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
9,936m |
2:00.7 |
BikeErg |
View workout
|
12/23/24 |
v8:00/3:00r...4 |
9,574m |
2:05.3 |
BikeErg |
View workout
|
12/21/24 |
v0:20/0:10r...24 |
2,291m |
1:44.7 |
RowErg |
View workout
|
12/21/24 |
v0:20/0:10r...24 |
2,296m |
1:44.5 |
RowErg |
View workout
|
12/21/24 |
10:00 |
2,274m |
2:11.9 |
RowErg |
View workout
|
12/19/24 |
9x1:00/1:00r |
2,603m |
1:43.7 |
RowErg |
View workout
|