KEITH JACKSON 1:00:00 row
14,567
Meters
1:00:00.0
Time
2:03.5
Pace
938
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 1544 |
| Drag Factor | 186 |
March 17, 2025 16:53:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,567 | 2:03.5 | 186 | 938 | 25 | 144 |
| 12:00.0 | 2,917 | 2:03.4 | 186 | 940 | 25 | 117 |
| 24:00.0 | 2,925 | 2:03.0 | 188 | 946 | 26 | 150 |
| 36:00.0 | 2,893 | 2:04.4 | 182 | 925 | 26 | 150 |
| 48:00.0 | 2,901 | 2:04.0 | 183 | 930 | 26 | 147 |
| 1:00:00.0 | 2,932 | 2:02.7 | 189 | 950 | 26 | 158 |
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Workout Graph
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