KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/24 |
10:00 |
2,253m |
2:13.1 |
RowErg |
View workout
|
11/25/24 |
14:13 |
3,516m |
2:01.3 |
RowErg |
View workout
|
11/25/24 |
2:05 |
533m |
1:57.6 |
RowErg |
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|
11/25/24 |
10:00 |
2,225m |
2:14.8 |
RowErg |
View workout
|
11/22/24 |
v1000m/1:00r...6 |
6,000m |
1:51.9 |
BikeErg |
View workout
|
11/22/24 |
5:00 |
2,079m |
2:24.3 |
BikeErg |
View workout
|
11/21/24 |
30000m |
1:00:25.3 |
2:00.8 |
BikeErg |
View workout
|
11/21/24 |
294m |
2:03.8 |
3:30.5 |
RowErg |
View workout
|
11/21/24 |
7:00 |
1,612m |
2:10.2 |
RowErg |
View workout
|
11/19/24 |
3x10:00/3:00r |
7,566m |
1:58.9 |
RowErg |
View workout
|
11/18/24 |
4000m |
7:41.3 |
1:55.3 |
BikeErg |
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|
11/18/24 |
v2:30/0:30r...8 |
10,560m |
1:53.6 |
BikeErg |
View workout
|
11/16/24 |
3x6:00/3:00r |
4,745m |
1:53.8 |
RowErg |
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|
11/16/24 |
7:00 |
1,550m |
2:15.4 |
RowErg |
View workout
|
11/14/24 |
5000m |
19:23.3 |
1:56.3 |
RowErg |
View workout
|
11/13/24 |
2x20:00/3:00r |
9,990m |
2:00.1 |
RowErg |
View workout
|
11/12/24 |
2x10:00/3:00r |
5,198m |
1:55.4 |
RowErg |
View workout
|
11/12/24 |
10:00 |
2,256m |
2:12.9 |
RowErg |
View workout
|
11/07/24 |
2x20:00/3:00r |
9,874m |
2:01.5 |
RowErg |
View workout
|
11/07/24 |
10:00.0 |
2,500m |
2:00.0 |
RowErg |
View workout
|
11/01/24 |
20:02 |
5,072m |
1:58.5 |
RowErg |
View workout
|
10/30/24 |
4x10:00/3:00r |
9,794m |
2:02.5 |
RowErg |
View workout
|
10/29/24 |
30:00 |
7,488m |
2:00.1 |
RowErg |
View workout
|
10/28/24 |
2x20:00/3:00r |
10,067m |
1:59.2 |
RowErg |
View workout
|
10/28/24 |
5:00 |
1,145m |
2:11.0 |
RowErg |
View workout
|