KEITH JACKSON 7500m BikeErg
7,500
Meters
14:45.6
Time
1:58.0
Pace
251
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 67 |
| Revolution Count | 1000 |
| Power/kg | 2.42 |
| Drag Factor | 143 |
January 13, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:45.6 | 7,500 | 1:58.0 | 213 | 1031 | 67 |
| 2:57.7 | 1,500 | 1:58.4 | 211 | 1024 | 68 |
| 2:57.6 | 3,000 | 1:58.4 | 211 | 1025 | 68 |
| 2:57.9 | 4,500 | 1:58.6 | 210 | 1022 | 67 |
| 2:57.1 | 6,000 | 1:58.0 | 213 | 1031 | 68 |
| 2:55.3 | 7,500 | 1:56.8 | 219 | 1054 | 68 |
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Workout Graph
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