KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/01/24 |
460m |
1:44.9 |
1:54.0 |
RowErg |
View workout
|
07/01/24 |
6:00 |
1,311m |
2:17.2 |
RowErg |
View workout
|
07/01/24 |
3:24 |
842m |
2:01.1 |
RowErg |
View workout
|
06/25/24 |
1:00:00 |
14,563m |
2:03.6 |
RowErg |
View workout
|
06/24/24 |
2x15:00/3:00r |
7,499m |
2:00.0 |
RowErg |
View workout
|
06/17/24 |
8x1000m/1:00r |
29:59.0 |
1:52.4 |
RowErg |
View workout
|
06/17/24 |
5:00 |
1,087m |
2:17.9 |
RowErg |
View workout
|
06/16/24 |
624m |
2:07.9 |
1:42.4 |
RowErg |
View workout
|
06/16/24 |
415m |
1:28.8 |
1:46.9 |
RowErg |
View workout
|
06/16/24 |
10:00 |
2,232m |
2:14.4 |
RowErg |
View workout
|
06/15/24 |
8265m |
33:40.9 |
2:02.2 |
RowErg |
View workout
|
06/14/24 |
3x13:00/3:00r |
9,900m |
1:58.1 |
RowErg |
View workout
|
06/14/24 |
4:06 |
716m |
2:51.9 |
RowErg |
View workout
|
06/14/24 |
6:24 |
1,102m |
2:54.6 |
RowErg |
View workout
|
06/11/24 |
6x8:30/r |
12,451m |
2:02.8 |
RowErg |
View workout
|
06/10/24 |
3x16:00/3:00r |
11,892m |
2:01.0 |
RowErg |
View workout
|
06/08/24 |
30:00 |
7,091m |
2:06.9 |
RowErg |
View workout
|
06/05/24 |
3x12:00/3:00r |
9,116m |
1:58.4 |
RowErg |
View workout
|
06/03/24 |
1:04:00 |
15,748m |
2:01.9 |
RowErg |
View workout
|
05/29/24 |
3x16:00/3:00r |
12,060m |
1:59.4 |
RowErg |
View workout
|
05/28/24 |
1:02:35 |
15,302m |
2:02.7 |
RowErg |
View workout
|
05/26/24 |
2x21:00/3:00r |
10,673m |
1:58.0 |
RowErg |
View workout
|
05/26/24 |
7:00 |
1,625m |
2:09.2 |
RowErg |
View workout
|
05/24/24 |
45:00 |
11,240m |
2:00.1 |
RowErg |
View workout
|
05/22/24 |
v1:00/1:00r...4 |
3,835m |
1:49.5 |
RowErg |
View workout
|