KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/24 |
1x2:00/1:00r |
279m |
3:35.0 |
RowErg |
View workout
|
04/07/24 |
5x200m/1:00r |
3:13.6 |
1:36.8 |
RowErg |
View workout
|
04/07/24 |
24:06 |
6,138m |
1:57.7 |
RowErg |
View workout
|
04/06/24 |
1:03 |
270m |
1:57.5 |
RowErg |
View workout
|
04/06/24 |
347m |
1:36.0 |
2:18.3 |
RowErg |
View workout
|
04/06/24 |
10:00 |
2,249m |
2:13.3 |
RowErg |
View workout
|
04/04/24 |
4x10:00/3:00r |
10,020m |
1:59.7 |
RowErg |
View workout
|
04/03/24 |
3x1:10/1:10r |
1,022m |
1:42.7 |
RowErg |
View workout
|
04/03/24 |
3x13:00/3:00r |
9,367m |
2:04.9 |
RowErg |
View workout
|
04/01/24 |
15x1:00/1:00r |
4,036m |
1:51.4 |
RowErg |
View workout
|
03/31/24 |
5x200m/1:00r |
3:14.0 |
1:37.0 |
RowErg |
View workout
|
03/31/24 |
7501m |
31:07.9 |
2:04.5 |
RowErg |
View workout
|
03/29/24 |
6x1000m/3:00r |
22:30.2 |
1:52.5 |
RowErg |
View workout
|
03/29/24 |
6:00 |
1,337m |
2:14.6 |
RowErg |
View workout
|
03/28/24 |
5x500m/2:00r |
8:45.9 |
1:45.1 |
RowErg |
View workout
|
03/28/24 |
1:21 |
372m |
1:49.1 |
RowErg |
View workout
|
03/28/24 |
10:00 |
2,244m |
2:13.6 |
RowErg |
View workout
|
03/25/24 |
4x500m/2:00r |
6:58.3 |
1:44.5 |
RowErg |
View workout
|
03/25/24 |
392m |
1:31.6 |
1:56.8 |
RowErg |
View workout
|
03/25/24 |
10:00 |
2,260m |
2:12.7 |
RowErg |
View workout
|
03/23/24 |
1:00:00 |
15,199m |
1:58.4 |
RowErg |
View workout
|
03/22/24 |
20:00 |
5,013m |
1:59.6 |
RowErg |
View workout
|
03/20/24 |
7x5:00/r |
8,365m |
2:05.5 |
RowErg |
View workout
|
03/15/24 |
7x5:00/r |
8,454m |
2:04.2 |
RowErg |
View workout
|
03/11/24 |
30:00 |
7,503m |
1:59.9 |
RowErg |
View workout
|