KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/24 | 441m | 2:44.1 | 3:06.0 | RowErg | View workout | |
| 02/03/24 | 10:00 | 2,282m | 2:11.4 | RowErg | View workout | |
| 02/01/24 | 4x9:00/3:00r | 8,825m | 2:02.3 | RowErg | View workout | |
| 01/31/24 | 30:00 | 7,410m | 2:01.4 | RowErg | View workout | |
| 01/30/24 | 1:06 | 153m | 3:36.9 | RowErg | View workout | |
| 01/30/24 | 4x250m/1:00r | 3:19.0 | 1:39.5 | RowErg | View workout | |
| 01/30/24 | 8x500m/2:00r | 13:57.4 | 1:44.6 | RowErg | View workout | |
| 01/30/24 | 12:00 | 2,665m | 2:15.0 | RowErg | View workout | |
| 01/28/24 | 1000m | 4:33.1 | 2:16.5 | RowErg | View workout | |
| 01/28/24 | 2x10:00/3:00r | 5,343m | 1:52.2 | RowErg | View workout | |
| 01/28/24 | 15:00 | 3,255m | 2:18.2 | RowErg | View workout | |
| 01/27/24 | 4x1500m/3:00r | 22:31.3 | 1:52.6 | RowErg | View workout | |
| 01/27/24 | 8:00.0 | 1,500m | 2:40.0 | RowErg | View workout | |
| 01/26/24 | 3x12:00/4:00r | 9,532m | 1:53.3 | RowErg | View workout | |
| 01/26/24 | 8:00 | 1,785m | 2:14.4 | RowErg | View workout | |
| 01/24/24 | 5:00 | 1,020m | 2:27.0 | RowErg | View workout | |
| 01/24/24 | 10x250m/1:30r | 8:02.3 | 1:36.4 | RowErg | View workout | |
| 01/24/24 | 10:00 | 2,260m | 2:12.7 | RowErg | View workout | |
| 01/22/24 | 30:01 | 7,529m | 1:59.6 | RowErg | View workout | |
| 01/22/24 | 4:23 | 1,177m | 1:52.0 | RowErg | View workout | |
| 01/22/24 | 5:00 | 1,169m | 2:08.3 | RowErg | View workout | |
| 01/21/24 | 4x4:00/4:00r | 4,488m | 1:46.9 | RowErg | View workout | |
| 01/21/24 | 11:00 | 2,581m | 2:07.8 | RowErg | View workout | |
| 01/20/24 | 18:19.8 | 5,000m | 1:49.9 | RowErg | View workout | |
| 01/20/24 | 10:00.0 | 1,750m | 2:51.4 | RowErg | View workout |