KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/24 |
50:00 |
12,458m |
2:00.4 |
RowErg |
View workout
|
01/17/24 |
16x250m/1:00r |
13:10.9 |
1:38.8 |
RowErg |
View workout
|
01/17/24 |
1:08 |
310m |
1:49.8 |
RowErg |
View workout
|
01/17/24 |
10:00 |
2,228m |
2:14.6 |
RowErg |
View workout
|
01/16/24 |
2x18:00/4:00r |
9,335m |
1:55.6 |
RowErg |
View workout
|
01/16/24 |
5:00 |
1,141m |
2:11.4 |
RowErg |
View workout
|
01/14/24 |
10x0:30/0:30r |
1,522m |
1:38.5 |
RowErg |
View workout
|
01/14/24 |
5x1:00/1:00r |
1,478m |
1:41.4 |
RowErg |
View workout
|
01/14/24 |
5:00 |
1,145m |
2:11.0 |
RowErg |
View workout
|
01/13/24 |
4x13:00/4:00r |
13,469m |
1:55.8 |
RowErg |
View workout
|
01/12/24 |
2:04 |
310m |
3:21.1 |
RowErg |
View workout
|
01/12/24 |
5x400m/2:00r |
6:53.5 |
1:43.3 |
RowErg |
View workout
|
01/12/24 |
10:00 |
2,142m |
2:20.0 |
RowErg |
View workout
|
01/10/24 |
4x250m/1:00r |
3:15.9 |
1:37.9 |
RowErg |
View workout
|
01/10/24 |
8x500m/2:00r |
13:50.7 |
1:43.8 |
RowErg |
View workout
|
01/10/24 |
10:03 |
2,272m |
2:12.8 |
RowErg |
View workout
|
01/09/24 |
3x6:00/3:00r |
4,870m |
1:50.8 |
RowErg |
View workout
|
01/09/24 |
6:00 |
1,398m |
2:08.7 |
RowErg |
View workout
|
01/08/24 |
4x1:30/2:00r |
1,772m |
1:41.5 |
RowErg |
View workout
|
01/08/24 |
12:00 |
2,561m |
2:20.5 |
RowErg |
View workout
|
01/07/24 |
2x12:00/4:00r |
6,367m |
1:53.0 |
RowErg |
View workout
|
01/07/24 |
10:00 |
2,118m |
2:21.6 |
RowErg |
View workout
|
01/05/24 |
3x15:00/3:00r |
11,672m |
1:55.6 |
RowErg |
View workout
|
01/05/24 |
5:00 |
1,110m |
2:15.1 |
RowErg |
View workout
|
01/03/24 |
v250m/1:30r...6 |
3,450m |
1:46.5 |
RowErg |
View workout
|