KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/23 | 4x1250m/2:00r | 18:18.9 | 1:49.8 | RowErg | View workout | |
| 12/28/23 | 8:00 | 1,820m | 2:11.8 | RowErg | View workout | |
| 12/28/23 | 235m | 1:09.1 | 2:27.0 | RowErg | View workout | |
| 12/28/23 | 0:54 | 243m | 1:52.7 | RowErg | View workout | |
| 12/26/23 | v4:00/2:00r...6 | 6,356m | 1:53.2 | RowErg | View workout | |
| 12/26/23 | 5:00 | 1,111m | 2:15.0 | RowErg | View workout | |
| 12/25/23 | v1000m/4:00r...7 | 4,750m | 1:48.3 | RowErg | View workout | |
| 12/25/23 | 6:00 | 1,374m | 2:11.0 | RowErg | View workout | |
| 12/24/23 | 6x1:00/1:00r | 1,796m | 1:40.2 | RowErg | View workout | |
| 12/24/23 | 6:00 | 1,421m | 2:06.6 | RowErg | View workout | |
| 12/23/23 | 8x1:30/2:00r | 3,537m | 1:41.7 | RowErg | View workout | |
| 12/23/23 | 10:00 | 2,381m | 2:05.9 | RowErg | View workout | |
| 12/23/23 | 12:00.0 | 3,540m | 1:41.6 | RowErg | View workout | |
| 12/23/23 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 12/21/23 | 10:16 | 1,103m | 4:39.6 | RowErg | View workout | |
| 12/21/23 | 6x600m/1:00r | 12:46.0 | 1:46.3 | RowErg | View workout | |
| 12/21/23 | 7:00 | 1,624m | 2:09.3 | RowErg | View workout | |
| 12/19/23 | 3x13:00/3:00r | 10,097m | 1:55.8 | RowErg | View workout | |
| 12/18/23 | v1:00/2:00r...4 | 2,767m | 1:48.4 | RowErg | View workout | |
| 12/18/23 | v4:00/2:00r...3 | 2,043m | 2:12.1 | RowErg | View workout | |
| 12/18/23 | 10:00 | 2,252m | 2:13.2 | RowErg | View workout | |
| 12/17/23 | 29:59 | 7,414m | 2:01.3 | RowErg | View workout | |
| 12/15/23 | 5:00 | 1,161m | 2:09.1 | RowErg | View workout | |
| 12/15/23 | 30:01.0 | 7,801m | 1:55.4 | RowErg | View workout | |
| 12/14/23 | 4x8:00/4:00r | 8,552m | 1:52.2 | RowErg | View workout |