KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/30/23 |
5:00 |
1,159m |
2:09.4 |
RowErg |
View workout
|
11/26/23 |
4x750m/3:00r |
10:50.5 |
1:48.4 |
RowErg |
View workout
|
11/26/23 |
823m |
3:02.8 |
1:51.0 |
RowErg |
View workout
|
11/26/23 |
12:00 |
2,613m |
2:17.7 |
RowErg |
View workout
|
11/24/23 |
10000m |
38:13.8 |
1:54.6 |
RowErg |
View workout
|
11/24/23 |
5:00 |
1,134m |
2:12.2 |
RowErg |
View workout
|
11/22/23 |
18:30.0 |
5,001m |
1:50.9 |
RowErg |
View workout
|
11/20/23 |
3x333m/1:10r |
3:21.4 |
1:40.8 |
RowErg |
View workout
|
11/20/23 |
2x15:00/3:00r |
7,779m |
1:55.6 |
RowErg |
View workout
|
11/20/23 |
4:23.0 |
999m |
2:11.6 |
RowErg |
View workout
|
11/20/23 |
4:23.0 |
999m |
2:11.6 |
RowErg |
View workout
|
11/20/23 |
4:23.0 |
999m |
2:11.6 |
RowErg |
View workout
|
11/19/23 |
1x9:00/4:30r |
2,419m |
1:51.6 |
RowErg |
View workout
|
11/19/23 |
5:00 |
1,176m |
2:07.5 |
RowErg |
View workout
|
11/18/23 |
4x3:00/3:00r |
3,366m |
1:46.9 |
RowErg |
View workout
|
11/18/23 |
7:00 |
1,578m |
2:13.0 |
RowErg |
View workout
|
11/17/23 |
2x12:00/3:00r |
6,218m |
1:55.7 |
RowErg |
View workout
|
11/16/23 |
8x500m/1:45r |
14:00.2 |
1:45.0 |
RowErg |
View workout
|
11/16/23 |
446m |
1:40.9 |
1:53.1 |
RowErg |
View workout
|
11/16/23 |
20:00 |
4,234m |
2:21.7 |
RowErg |
View workout
|
11/14/23 |
3x7:00/3:00r |
5,652m |
1:51.4 |
RowErg |
View workout
|
11/04/23 |
1009m |
3:48.0 |
1:52.9 |
RowErg |
View workout
|
11/04/23 |
2012m |
7:26.7 |
1:51.0 |
RowErg |
View workout
|
11/03/23 |
503m |
1:57.4 |
1:56.6 |
RowErg |
View workout
|
11/03/23 |
467m |
1:45.2 |
1:52.6 |
RowErg |
View workout
|