KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/23 |
5:00 |
1,161m |
2:09.1 |
RowErg |
View workout
|
12/15/23 |
30:01.0 |
7,801m |
1:55.4 |
RowErg |
View workout
|
12/14/23 |
4x8:00/4:00r |
8,552m |
1:52.2 |
RowErg |
View workout
|
12/14/23 |
5:00 |
1,147m |
2:10.7 |
RowErg |
View workout
|
12/12/23 |
5:00 |
1,173m |
2:07.8 |
RowErg |
View workout
|
12/12/23 |
26:00.0 |
6,800m |
1:54.7 |
RowErg |
View workout
|
12/09/23 |
2x13:00/3:00r |
6,748m |
1:55.5 |
RowErg |
View workout
|
12/09/23 |
5:00 |
1,178m |
2:07.3 |
RowErg |
View workout
|
12/06/23 |
5:00 |
1,334m |
1:52.4 |
RowErg |
View workout
|
12/06/23 |
2x10:00/3:00r |
5,353m |
1:52.0 |
RowErg |
View workout
|
12/06/23 |
5:00 |
1,140m |
2:11.5 |
RowErg |
View workout
|
12/05/23 |
7x3:00/3:00r |
5,852m |
1:47.6 |
RowErg |
View workout
|
12/05/23 |
2:42 |
756m |
1:47.6 |
RowErg |
View workout
|
12/05/23 |
7:00 |
1,617m |
2:09.8 |
RowErg |
View workout
|
12/03/23 |
2x18:00/4:00r |
9,321m |
1:55.8 |
RowErg |
View workout
|
12/03/23 |
5:00 |
1,164m |
2:08.8 |
RowErg |
View workout
|
12/02/23 |
6x1:00/1:00r |
1,792m |
1:40.4 |
RowErg |
View workout
|
12/02/23 |
10:00 |
2,293m |
2:10.8 |
RowErg |
View workout
|
12/02/23 |
6:00.0 |
1,790m |
1:40.5 |
RowErg |
View workout
|
11/30/23 |
3x15:00/3:00r |
11,646m |
1:55.9 |
RowErg |
View workout
|
11/30/23 |
5:00 |
1,159m |
2:09.4 |
RowErg |
View workout
|
11/26/23 |
4x750m/3:00r |
10:50.5 |
1:48.4 |
RowErg |
View workout
|
11/26/23 |
823m |
3:02.8 |
1:51.0 |
RowErg |
View workout
|
11/26/23 |
12:00 |
2,613m |
2:17.7 |
RowErg |
View workout
|
11/24/23 |
10000m |
38:13.8 |
1:54.6 |
RowErg |
View workout
|