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Log

Date Workout Score Ave Comments Action
11/02/23 5:00 1,114m 2:14.6 View workout
11/01/23 16:00.0 4,545m 1:45.6

8x2mins 2 rest

 View workout
11/01/23 10:00.0 2,270m 2:12.1

Warm up

 View workout
10/30/23 8x250m/1:00r 6:41.3 1:40.3 View workout
10/30/23 8x1:00/1:00r 2,361m 1:41.6 View workout
10/30/23 8:00 1,834m 2:10.8 View workout
10/27/23 2x8:00/4:00r 4,281m 1:52.1 View workout
10/27/23 10:00 2,216m 2:15.3 View workout
10/26/23 6x2:00/2:00r 3,416m 1:45.3 View workout
10/26/23 1000m 4:24.3 2:12.1 View workout
10/25/23 3x1:00/1:00r 891m 1:41.0 View workout
10/25/23 3x1:30/1:30r 1,324m 1:41.9 View workout
10/25/23 4:00 930m 2:09.0 View workout
10/24/23 6000m 22:30.1 1:52.5 View workout
10/24/23 7:00 1,605m 2:10.8 View workout
10/21/23 2x10:00/5:00r 5,375m 1:51.6 View workout
10/21/23 10:00 2,305m 2:10.1 View workout
10/20/23 3x12:00/3:00r 9,323m 1:55.8 View workout
10/20/23 5:00 1,129m 2:12.8 View workout
10/19/23 6x0:45/0:45r 1,364m 1:38.9 View workout
10/19/23 5:00 1,123m 2:13.5 View workout
10/18/23 10x1:00/1:00r 2,960m 1:41.3 View workout
10/18/23 5:00 1,145m 2:11.0 View workout
10/15/23 200m 0:35.7 1:29.2 View workout
10/15/23 4x1000m/3:40r 14:31.3 1:48.9 View workout