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KEITH JACKSON

Log

Date Workout Score Ave Comments Action
07/31/23 10:00 2,358m 2:07.2 View workout
07/27/23 3x10:00/3:00r 7,811m 1:55.2 View workout
07/27/23 5:00 1,103m 2:15.9 View workout
07/19/23 v10:00/3:00r...3 5,679m 1:55.9 View workout
07/19/23 5:00 1,118m 2:14.1 View workout
07/17/23 9x333m/1:00r 10:10.3 1:41.8 View workout
07/17/23 2:07 562m 1:53.2 View workout
07/17/23 5:06 1,095m 2:19.7 View workout
07/16/23 2x4:00/2:00r 1,621m 2:28.0 View workout
07/16/23 10:00 2,365m 2:06.8 View workout
07/15/23 2x13:00/3:00r 6,762m 1:55.3 View workout
07/15/23 5:00 1,139m 2:11.6 View workout
07/13/23 2x12:00/3:00r 6,237m 1:55.4 View workout
07/13/23 5:00 1,161m 2:09.1 View workout
07/07/23 3x6:00/3:00r 4,876m 1:50.7 View workout
07/07/23 5:00 1,176m 2:07.5 View workout
07/06/23 3x12:00/3:00r 9,340m 1:55.6 View workout
07/06/23 36:00.0 9,350m 1:55.5

3x12mins with 3 mins rest

 View workout
07/02/23 5000m 18:48.0 1:52.8 View workout
07/02/23 6:00 1,324m 2:15.9 View workout
06/29/23 5x10:00/3:00r 13,017m 1:55.2 View workout
06/29/23 3:00 679m 2:12.5 View workout
06/28/23 5x2:00/2:00r 2,866m 1:44.6 View workout
06/28/23 10:00 2,295m 2:10.7 View workout
06/26/23 2x8:00/4:00r 4,156m 1:55.4 View workout