KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/23 |
2900m |
10:56.2 |
1:53.1 |
RowErg |
View workout
|
08/28/23 |
5:00 |
1,107m |
2:15.5 |
RowErg |
View workout
|
08/21/23 |
2x9:00/4:30r |
4,837m |
1:51.6 |
RowErg |
View workout
|
08/21/23 |
5:00 |
1,153m |
2:10.0 |
RowErg |
View workout
|
08/18/23 |
6x2:00/1:30r |
3,378m |
1:46.5 |
RowErg |
View workout
|
08/18/23 |
2:43 |
742m |
1:50.1 |
RowErg |
View workout
|
08/18/23 |
10:00 |
2,360m |
2:07.1 |
RowErg |
View workout
|
08/16/23 |
8x1:00/1:00r |
2,382m |
1:40.7 |
RowErg |
View workout
|
08/16/23 |
1:57 |
546m |
1:47.9 |
RowErg |
View workout
|
08/16/23 |
1:22 |
371m |
1:50.5 |
RowErg |
View workout
|
08/16/23 |
5:00 |
1,144m |
2:11.1 |
RowErg |
View workout
|
08/14/23 |
4x11:00/3:00r |
11,416m |
1:55.6 |
RowErg |
View workout
|
08/10/23 |
2x5:00/2:30r |
2,687m |
1:51.6 |
RowErg |
View workout
|
08/10/23 |
1x10:00/3:00r |
2,681m |
1:51.8 |
RowErg |
View workout
|
08/10/23 |
5:00 |
1,061m |
2:21.3 |
RowErg |
View workout
|
08/07/23 |
v100m/1:00r...9 |
2,500m |
1:43.2 |
RowErg |
View workout
|
08/07/23 |
14:17 |
3,738m |
1:54.6 |
RowErg |
View workout
|
08/07/23 |
5:00 |
1,136m |
2:12.0 |
RowErg |
View workout
|
08/04/23 |
v100m/1:00r...4 |
993m |
1:42.4 |
RowErg |
View workout
|
08/04/23 |
4:26 |
1,189m |
1:52.1 |
RowErg |
View workout
|
08/04/23 |
5:00 |
1,162m |
2:09.0 |
RowErg |
View workout
|
08/03/23 |
3x11:00/3:00r |
8,618m |
1:54.8 |
RowErg |
View workout
|
08/03/23 |
5:00 |
1,152m |
2:10.2 |
RowErg |
View workout
|
08/02/23 |
8x1:00/1:00r |
1,970m |
2:01.8 |
SkiErg |
View workout
|
07/31/23 |
2x8:00/4:00r |
4,316m |
1:51.2 |
RowErg |
View workout
|