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Log

Date Workout Score Ave Comments Action
07/16/23 2x4:00/2:00r 1,621m 2:28.0 View workout
07/16/23 10:00 2,365m 2:06.8 View workout
07/15/23 2x13:00/3:00r 6,762m 1:55.3 View workout
07/15/23 5:00 1,139m 2:11.6 View workout
07/13/23 2x12:00/3:00r 6,237m 1:55.4 View workout
07/13/23 5:00 1,161m 2:09.1 View workout
07/07/23 3x6:00/3:00r 4,876m 1:50.7 View workout
07/07/23 5:00 1,176m 2:07.5 View workout
07/06/23 3x12:00/3:00r 9,340m 1:55.6 View workout
07/06/23 36:00.0 9,350m 1:55.5

3x12mins with 3 mins rest

 View workout
07/02/23 5000m 18:48.0 1:52.8 View workout
07/02/23 6:00 1,324m 2:15.9 View workout
06/29/23 5x10:00/3:00r 13,017m 1:55.2 View workout
06/29/23 3:00 679m 2:12.5 View workout
06/28/23 5x2:00/2:00r 2,866m 1:44.6 View workout
06/28/23 10:00 2,295m 2:10.7 View workout
06/26/23 2x8:00/4:00r 4,156m 1:55.4 View workout
06/26/23 10:00 2,263m 2:12.5 View workout
06/25/23 2x10:00/4:00r 5,323m 1:52.7 View workout
06/25/23 10:00 2,323m 2:09.1 View workout
06/21/23 5001m 19:16.8 1:55.6 View workout
06/21/23 1:24 369m 1:53.9 View workout
06/21/23 5:00 1,124m 2:13.4 View workout
06/19/23 3x3:00/3:00r 2,524m 1:46.9 View workout
06/19/23 9:00 1,989m 2:15.7 View workout