KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/22/23 |
750m |
2:46.9 |
1:51.2 |
RowErg |
View workout
|
01/22/23 |
1250m |
4:43.3 |
1:53.3 |
RowErg |
View workout
|
01/22/23 |
2500m |
9:28.1 |
1:53.6 |
RowErg |
View workout
|
01/22/23 |
5014m |
19:07.4 |
1:54.4 |
RowErg |
View workout
|
01/22/23 |
5:00 |
1,051m |
2:22.7 |
RowErg |
View workout
|
01/22/23 |
18:39.0 |
4,750m |
1:57.7 |
RowErg |
View workout
|
01/19/23 |
v500m/1:00r...3 |
1,250m |
1:43.4 |
RowErg |
View workout
|
01/19/23 |
2x1000m/1:00r |
7:19.1 |
1:49.7 |
RowErg |
View workout
|
01/19/23 |
5:03 |
1,158m |
2:11.0 |
RowErg |
View workout
|
01/17/23 |
4x2000m/5:00r |
30:26.7 |
1:54.1 |
RowErg |
View workout
|
01/17/23 |
5:00 |
1,152m |
2:10.2 |
RowErg |
View workout
|
01/04/23 |
3x2000m/5:00r |
22:18.5 |
1:51.5 |
RowErg |
View workout
|
01/04/23 |
5:00 |
1,156m |
2:09.7 |
RowErg |
View workout
|
01/01/23 |
15:00 |
3,845m |
1:57.0 |
RowErg |
View workout
|
01/01/23 |
5:00 |
1,062m |
2:21.2 |
RowErg |
View workout
|
12/30/22 |
3x3000m/2:00r |
34:51.8 |
1:56.2 |
RowErg |
View workout
|
12/27/22 |
5001m |
18:56.1 |
1:53.5 |
RowErg |
View workout
|
12/27/22 |
5:00 |
1,180m |
2:07.1 |
RowErg |
View workout
|
12/27/22 |
18:56.1 |
5,000m |
1:53.6 |
RowErg |
View workout
|
12/25/22 |
40:01 |
10,276m |
1:56.8 |
RowErg |
View workout
|
12/19/22 |
2:45 |
738m |
1:51.9 |
RowErg |
View workout
|
12/19/22 |
5:00 |
1,167m |
2:08.5 |
RowErg |
View workout
|
12/17/22 |
2x15:00/3:00r |
7,793m |
1:55.4 |
RowErg |
View workout
|
12/17/22 |
3:03 |
739m |
2:04.1 |
RowErg |
View workout
|
12/13/22 |
17:11 |
4,506m |
1:54.4 |
RowErg |
View workout
|