KEITH JACKSON 5:47 row
1,015
Meters
5:47.6
Time
2:51.2
Pace
51
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 310 |
| Drag Factor | 209 |
March 30, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.6 | 1,015 | 2:51.2 | 70 | 539 | 28 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 31 |
| 5:47.6 | 141 | 2:48.7 | 73 | 550 | 26 |
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Workout Graph
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