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Log

Date Workout Score Ave Comments Action
11/10/22 v5:00/r...9 7,400m 1:57.5 View workout
11/08/22 5x1500m/3:00r 29:08.8 1:56.5 View workout
11/08/22 7:39 1,571m 2:26.1 View workout
11/05/22 v1500m/r...8 6,000m 1:56.0 View workout
11/05/22 10:00 2,073m 2:24.9 View workout
11/03/22 16x1:00/2:30r 4,611m 1:44.0 View workout
11/03/22 10:00 2,192m 2:16.8 View workout
11/01/22 v3:00/1:00r...5 4,076m 1:50.4 View workout
11/01/22 10:01 2,194m 2:17.0 View workout
10/29/22 3x9:00/3:00r 6,929m 1:56.8 View workout
10/29/22 8:03 1,745m 2:18.3 View workout
10/22/22 6000m 24:00.2 2:00.0 View workout
09/28/22 10000m 38:04.5 1:54.2 View workout
09/28/22 5:00 1,108m 2:15.3 View workout
09/27/22 8x2:00/2:00r 4,579m 1:44.8 View workout
09/27/22 8:00 1,779m 2:14.9 View workout
09/22/22 5:00 1,112m 2:14.8 View workout
09/22/22 30:00.0 8,326m 1:48.0

15x2mins with 2 mins rest

 View workout
09/22/22 30:00.0 8,326m 1:48.0

15 x 2 mins with 2 mins rest

 View workout
09/20/22 v2000m/5:00r...4 5,000m 1:52.8 View workout
09/20/22 6:34 1,460m 2:15.2 View workout
09/18/22 50:00 12,410m 2:00.8 View workout
09/12/22 30:00 7,769m 1:55.8 View workout
09/11/22 5x1:30/0:30r 2,150m 1:44.6 View workout
09/11/22 12:00 2,574m 2:19.8 View workout