KEITH JACKSON 15:00 row
3,845
Meters
15:00.0
Time
1:57.0
Pace
261
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 183 |
January 01, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,845 | 1:57.0 | 218 | 1051 | 27 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 27 |
| 6:00.0 | 757 | 1:58.8 | 208 | 1016 | 27 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1031 | 28 |
| 12:00.0 | 776 | 1:55.9 | 224 | 1072 | 28 |
| 15:00.0 | 792 | 1:53.6 | 239 | 1120 | 29 |
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Workout Graph
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