KEITH JACKSON

Log

Date Workout Score Ave Comments Action
08/31/22 1x888m/1:20r 3:08.3 1:46.0 View workout
08/31/22 10:00 2,184m 2:17.3 View workout
08/29/22 4999m 19:28.2 1:56.8 View workout
08/20/22 v10:00/r...5 10,413m 2:09.6 View workout
08/18/22 v1:00/1:00r...16 4,337m 1:50.6 View workout
08/18/22 5:00 1,061m 2:21.3 View workout
08/17/22 1x4999m/r 19:31.6 1:57.1 View workout
08/17/22 2:25 675m 1:47.6 View workout
08/17/22 10:00 2,179m 2:17.6 View workout
08/15/22 v10:00/r...6 12,480m 2:02.5 View workout
08/14/22 48:00 11,443m 2:05.8 View workout
08/11/22 20:02 5,149m 1:56.7 View workout
08/11/22 5:00 1,077m 2:19.2 View workout
08/08/22 v1500m/r...4 3,000m 1:55.3 View workout
08/08/22 5:00 1,034m 2:25.0 View workout
08/07/22 2x3000m/3:00r 23:27.4 1:57.2 View workout
08/07/22 23:27.4 6,000m 1:57.2

2x3k, 3 mins rest

View workout
08/04/22 32:17 8,009m 2:00.9 View workout
07/21/22 v12:00/1:00r...4 7,659m 1:57.5 View workout
07/21/22 10:00 2,042m 2:26.9 View workout
07/18/22 40:00 10,019m 1:59.7 View workout
07/17/22 v8:00/1:00r...2 4,109m 1:56.8 View workout
07/15/22 5x10:00/1:00r 12,219m 2:02.7 View workout
07/12/22 v20:00/5:00r...6 11,058m 1:59.3 View workout
07/11/22 5x5:00/5:00r 6,624m 1:53.2 View workout