KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/31/22 |
1x888m/1:20r |
3:08.3 |
1:46.0 |
RowErg |
View workout
|
08/31/22 |
10:00 |
2,184m |
2:17.3 |
RowErg |
View workout
|
08/29/22 |
4999m |
19:28.2 |
1:56.8 |
RowErg |
View workout
|
08/20/22 |
v10:00/r...5 |
10,413m |
2:09.6 |
RowErg |
View workout
|
08/18/22 |
v1:00/1:00r...16 |
4,337m |
1:50.6 |
RowErg |
View workout
|
08/18/22 |
5:00 |
1,061m |
2:21.3 |
RowErg |
View workout
|
08/17/22 |
1x4999m/r |
19:31.6 |
1:57.1 |
RowErg |
View workout
|
08/17/22 |
2:25 |
675m |
1:47.6 |
RowErg |
View workout
|
08/17/22 |
10:00 |
2,179m |
2:17.6 |
RowErg |
View workout
|
08/15/22 |
v10:00/r...6 |
12,480m |
2:02.5 |
RowErg |
View workout
|
08/14/22 |
48:00 |
11,443m |
2:05.8 |
RowErg |
View workout
|
08/11/22 |
20:02 |
5,149m |
1:56.7 |
RowErg |
View workout
|
08/11/22 |
5:00 |
1,077m |
2:19.2 |
RowErg |
View workout
|
08/08/22 |
v1500m/r...4 |
3,000m |
1:55.3 |
RowErg |
View workout
|
08/08/22 |
5:00 |
1,034m |
2:25.0 |
RowErg |
View workout
|
08/07/22 |
2x3000m/3:00r |
23:27.4 |
1:57.2 |
RowErg |
View workout
|
08/07/22 |
23:27.4 |
6,000m |
1:57.2 |
RowErg |
View workout
|
08/04/22 |
32:17 |
8,009m |
2:00.9 |
RowErg |
View workout
|
07/21/22 |
v12:00/1:00r...4 |
7,659m |
1:57.5 |
RowErg |
View workout
|
07/21/22 |
10:00 |
2,042m |
2:26.9 |
RowErg |
View workout
|
07/18/22 |
40:00 |
10,019m |
1:59.7 |
RowErg |
View workout
|
07/17/22 |
v8:00/1:00r...2 |
4,109m |
1:56.8 |
RowErg |
View workout
|
07/15/22 |
5x10:00/1:00r |
12,219m |
2:02.7 |
RowErg |
View workout
|
07/12/22 |
v20:00/5:00r...6 |
11,058m |
1:59.3 |
RowErg |
View workout
|
07/11/22 |
5x5:00/5:00r |
6,624m |
1:53.2 |
RowErg |
View workout
|