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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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KEITH JACKSON

Log

Date Workout Score Ave Comments Action
07/07/23 3x6:00/3:00r 4,876m 1:50.7 View workout
07/07/23 5:00 1,176m 2:07.5 View workout
07/06/23 3x12:00/3:00r 9,340m 1:55.6 View workout
07/06/23 36:00.0 9,350m 1:55.5

3x12mins with 3 mins rest

 View workout
07/02/23 5000m 18:48.0 1:52.8 View workout
07/02/23 6:00 1,324m 2:15.9 View workout
06/29/23 5x10:00/3:00r 13,017m 1:55.2 View workout
06/29/23 3:00 679m 2:12.5 View workout
06/28/23 5x2:00/2:00r 2,866m 1:44.6 View workout
06/28/23 10:00 2,295m 2:10.7 View workout
06/26/23 2x8:00/4:00r 4,156m 1:55.4 View workout
06/26/23 10:00 2,263m 2:12.5 View workout
06/25/23 2x10:00/4:00r 5,323m 1:52.7 View workout
06/25/23 10:00 2,323m 2:09.1 View workout
06/21/23 5001m 19:16.8 1:55.6 View workout
06/21/23 1:24 369m 1:53.9 View workout
06/21/23 5:00 1,124m 2:13.4 View workout
06/19/23 3x3:00/3:00r 2,524m 1:46.9 View workout
06/19/23 9:00 1,989m 2:15.7 View workout
06/18/23 1x3:00/3:00r 408m 3:40.5 View workout
06/18/23 12:00 2,638m 2:16.4 View workout
06/15/23 2x15:00/3:00r 7,775m 1:55.7 View workout
06/14/23 1x8:00/3:30r 2,165m 1:50.8 View workout
06/14/23 7:51 1,825m 2:09.0 View workout
06/11/23 2x15:00/4:00r 7,769m 1:55.8 View workout