KEITH JACKSON 10:00 row
2,323
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 206 |
June 25, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 24 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 24 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 21 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 25 |
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Workout Graph
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