KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/30/23 | 8x250m/1:00r | 6:41.3 | 1:40.3 | RowErg | View workout | |
| 10/30/23 | 8x1:00/1:00r | 2,361m | 1:41.6 | RowErg | View workout | |
| 10/30/23 | 8:00 | 1,834m | 2:10.8 | RowErg | View workout | |
| 10/27/23 | 2x8:00/4:00r | 4,281m | 1:52.1 | RowErg | View workout | |
| 10/27/23 | 10:00 | 2,216m | 2:15.3 | RowErg | View workout | |
| 10/26/23 | 6x2:00/2:00r | 3,416m | 1:45.3 | RowErg | View workout | |
| 10/26/23 | 1000m | 4:24.3 | 2:12.1 | RowErg | View workout | |
| 10/25/23 | 3x1:00/1:00r | 891m | 1:41.0 | RowErg | View workout | |
| 10/25/23 | 3x1:30/1:30r | 1,324m | 1:41.9 | RowErg | View workout | |
| 10/25/23 | 4:00 | 930m | 2:09.0 | RowErg | View workout | |
| 10/24/23 | 6000m | 22:30.1 | 1:52.5 | RowErg | View workout | |
| 10/24/23 | 7:00 | 1,605m | 2:10.8 | RowErg | View workout | |
| 10/21/23 | 2x10:00/5:00r | 5,375m | 1:51.6 | RowErg | View workout | |
| 10/21/23 | 10:00 | 2,305m | 2:10.1 | RowErg | View workout | |
| 10/20/23 | 3x12:00/3:00r | 9,323m | 1:55.8 | RowErg | View workout | |
| 10/20/23 | 5:00 | 1,129m | 2:12.8 | RowErg | View workout | |
| 10/19/23 | 6x0:45/0:45r | 1,364m | 1:38.9 | RowErg | View workout | |
| 10/19/23 | 5:00 | 1,123m | 2:13.5 | RowErg | View workout | |
| 10/18/23 | 10x1:00/1:00r | 2,960m | 1:41.3 | RowErg | View workout | |
| 10/18/23 | 5:00 | 1,145m | 2:11.0 | RowErg | View workout | |
| 10/15/23 | 200m | 0:35.7 | 1:29.2 | RowErg | View workout | |
| 10/15/23 | 4x1000m/3:40r | 14:31.3 | 1:48.9 | RowErg | View workout | |
| 10/15/23 | 6:00 | 1,359m | 2:12.4 | RowErg | View workout | |
| 10/12/23 | 5x500m/2:00r | 8:44.1 | 1:44.8 | RowErg | View workout | |
| 10/12/23 | 3:39 | 973m | 1:53.0 | RowErg | View workout |