KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/15/23 |
4x1000m/3:40r |
14:31.3 |
1:48.9 |
RowErg |
View workout
|
10/15/23 |
6:00 |
1,359m |
2:12.4 |
RowErg |
View workout
|
10/12/23 |
5x500m/2:00r |
8:44.1 |
1:44.8 |
RowErg |
View workout
|
10/12/23 |
3:39 |
973m |
1:53.0 |
RowErg |
View workout
|
10/12/23 |
7:30 |
1,616m |
2:19.2 |
RowErg |
View workout
|
10/11/23 |
3x3:00/3:00r |
2,549m |
1:45.9 |
RowErg |
View workout
|
10/11/23 |
5:00 |
1,189m |
2:06.1 |
RowErg |
View workout
|
10/10/23 |
30:00 |
7,844m |
1:54.7 |
RowErg |
View workout
|
10/10/23 |
5:00 |
1,179m |
2:07.2 |
RowErg |
View workout
|
10/07/23 |
10000m |
38:38.3 |
1:55.9 |
RowErg |
View workout
|
10/07/23 |
5:00 |
1,095m |
2:16.9 |
RowErg |
View workout
|
10/06/23 |
3x1:30/1:30r |
1,307m |
1:43.2 |
RowErg |
View workout
|
10/06/23 |
1:10 |
326m |
1:48.7 |
RowErg |
View workout
|
10/06/23 |
1:10 |
324m |
1:48.3 |
RowErg |
View workout
|
10/06/23 |
1:44 |
484m |
1:48.3 |
RowErg |
View workout
|
10/06/23 |
10:00 |
2,310m |
2:09.8 |
RowErg |
View workout
|
10/05/23 |
3x12:00/3:00r |
9,310m |
1:56.0 |
RowErg |
View workout
|
09/28/23 |
53:38 |
13,751m |
1:57.0 |
RowErg |
View workout
|
09/26/23 |
4x1:30/1:30r |
1,735m |
1:43.7 |
RowErg |
View workout
|
09/26/23 |
1449m |
5:35.6 |
1:55.8 |
RowErg |
View workout
|
09/26/23 |
10:00 |
2,261m |
2:12.6 |
RowErg |
View workout
|
09/24/23 |
v1000m/4:00r...7 |
4,750m |
1:50.3 |
RowErg |
View workout
|
09/23/23 |
2x8:00/4:00r |
4,245m |
1:53.0 |
RowErg |
View workout
|
09/23/23 |
5:00 |
1,106m |
2:15.6 |
RowErg |
View workout
|
09/22/23 |
3x2500m/3:00r |
28:54.3 |
1:55.6 |
RowErg |
View workout
|