KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/23 | v1000m/4:00r...7 | 4,750m | 1:50.3 | RowErg | View workout | |
| 09/23/23 | 2x8:00/4:00r | 4,245m | 1:53.0 | RowErg | View workout | |
| 09/23/23 | 5:00 | 1,106m | 2:15.6 | RowErg | View workout | |
| 09/22/23 | 3x2500m/3:00r | 28:54.3 | 1:55.6 | RowErg | View workout | |
| 09/22/23 | 5:00 | 1,145m | 2:11.0 | RowErg | View workout | |
| 09/22/23 | 28:40.0 | 7,500m | 1:54.6 | RowErg | View workout | |
| 09/20/23 | 2x10:00/3:00r | 5,356m | 1:52.0 | RowErg | View workout | |
| 09/20/23 | 10:00 | 2,332m | 2:08.6 | RowErg | View workout | |
| 09/19/23 | 3:59 | 823m | 2:25.2 | RowErg | View workout | |
| 09/19/23 | 1:35 | 423m | 1:52.2 | RowErg | View workout | |
| 09/19/23 | 5:00 | 1,169m | 2:08.3 | RowErg | View workout | |
| 09/18/23 | 4x4:00/4:00r | 4,384m | 1:49.4 | RowErg | View workout | |
| 09/18/23 | 10:00 | 2,292m | 2:10.8 | RowErg | View workout | |
| 09/17/23 | 3x17:00/3:00r | 13,112m | 1:56.6 | RowErg | View workout | |
| 09/16/23 | 3x3:00/3:00r | 2,223m | 2:01.4 | RowErg | View workout | |
| 09/15/23 | 5000m | 19:41.5 | 1:58.1 | RowErg | View workout | |
| 09/13/23 | 8x1000m/2:00r | 35:32.8 | 2:13.3 | SkiErg | View workout | |
| 09/03/23 | 1:00:00 | 15,346m | 1:57.2 | RowErg | View workout | |
| 09/02/23 | 2x6:00/4:00r | 3,274m | 1:49.9 | RowErg | View workout | |
| 09/02/23 | 12:00 | 2,783m | 2:09.3 | RowErg | View workout | |
| 08/31/23 | 20:00.0 | 5,000m | 2:00.0 | RowErg | View workout | |
| 08/30/23 | 4x11:00/3:00r | 11,374m | 1:56.0 | RowErg | View workout | |
| 08/30/23 | 5:00 | 787m | 3:10.5 | RowErg | View workout | |
| 08/28/23 | 2:17 | 608m | 1:52.7 | RowErg | View workout | |
| 08/28/23 | 1:19 | 364m | 1:48.5 | RowErg | View workout |