KEITH JACKSON
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/18/23 | 4x3:00/3:00r | 3,366m | 1:46.9 | RowErg | View workout | |
| 11/18/23 | 7:00 | 1,578m | 2:13.0 | RowErg | View workout | |
| 11/17/23 | 2x12:00/3:00r | 6,218m | 1:55.7 | RowErg | View workout | |
| 11/16/23 | 8x500m/1:45r | 14:00.2 | 1:45.0 | RowErg | View workout | |
| 11/16/23 | 446m | 1:40.9 | 1:53.1 | RowErg | View workout | |
| 11/16/23 | 20:00 | 4,234m | 2:21.7 | RowErg | View workout | |
| 11/14/23 | 3x7:00/3:00r | 5,652m | 1:51.4 | RowErg | View workout | |
| 11/04/23 | 1009m | 3:48.0 | 1:52.9 | RowErg | View workout | |
| 11/04/23 | 2012m | 7:26.7 | 1:51.0 | RowErg | View workout | |
| 11/03/23 | 503m | 1:57.4 | 1:56.6 | RowErg | View workout | |
| 11/03/23 | 467m | 1:45.2 | 1:52.6 | RowErg | View workout | |
| 11/03/23 | 6:00 | 1,356m | 2:12.7 | RowErg | View workout | |
| 11/02/23 | 8x0:45/0:45r | 1,811m | 1:39.3 | RowErg | View workout | |
| 11/02/23 | 510m | 1:50.3 | 1:48.1 | RowErg | View workout | |
| 11/02/23 | 3:04 | 830m | 1:51.2 | RowErg | View workout | |
| 11/02/23 | 4:08 | 1,107m | 1:52.1 | RowErg | View workout | |
| 11/02/23 | 5:00 | 1,114m | 2:14.6 | RowErg | View workout | |
| 11/01/23 | 16:00.0 | 4,545m | 1:45.6 | RowErg | View workout | |
| 11/01/23 | 10:00.0 | 2,270m | 2:12.1 | RowErg | View workout | |
| 10/30/23 | 8x250m/1:00r | 6:41.3 | 1:40.3 | RowErg | View workout | |
| 10/30/23 | 8x1:00/1:00r | 2,361m | 1:41.6 | RowErg | View workout | |
| 10/30/23 | 8:00 | 1,834m | 2:10.8 | RowErg | View workout | |
| 10/27/23 | 2x8:00/4:00r | 4,281m | 1:52.1 | RowErg | View workout | |
| 10/27/23 | 10:00 | 2,216m | 2:15.3 | RowErg | View workout | |
| 10/26/23 | 6x2:00/2:00r | 3,416m | 1:45.3 | RowErg | View workout |