KEITH JACKSON 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
138
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 199 |
October 21, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 25 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 25 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 21 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 27 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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