KEITH JACKSON 12:00 row
2,613
Meters
12:00.0
Time
2:17.7
Pace
157
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 193 |
November 26, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,613 | 2:17.7 | 134 | 760 | 24 |
| 3:00.0 | 570 | 2:37.8 | 89 | 606 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 788 | 23 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 26 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.