KEITH JACKSON 11:00 row

2,462

Meters

11:00.0

Time

2:14.0

Pace

153

Calories

127

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate21
Stroke Count233
Drag Factor162

January 02, 2024 11:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,462 2:14.0 145 800 21 127
3:00.0 619 2:25.3 114 691 26 118
6:00.0 656 2:17.1 136 766 18 125
9:00.0 692 2:10.0 159 847 18 135
11:00.0 496 2:00.9 198 980 24 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.