KEITH JACKSON
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/24 |
6:00 |
1,326m |
2:15.7 |
RowErg |
View workout
|
01/02/24 |
5x500m/2:00r |
8:41.4 |
1:44.2 |
RowErg |
View workout
|
01/02/24 |
11:00 |
2,462m |
2:14.0 |
RowErg |
View workout
|
01/01/24 |
4x3000m/2:00r |
46:11.6 |
1:55.4 |
RowErg |
View workout
|
12/31/23 |
5:00 |
877m |
2:51.0 |
RowErg |
View workout
|
12/31/23 |
4x3:00/3:00r |
3,379m |
1:46.5 |
RowErg |
View workout
|
12/31/23 |
12:00 |
2,680m |
2:14.3 |
RowErg |
View workout
|
12/29/23 |
5x8:00/2:00r |
10,487m |
1:54.4 |
RowErg |
View workout
|
12/28/23 |
4x1250m/2:00r |
18:18.9 |
1:49.8 |
RowErg |
View workout
|
12/28/23 |
8:00 |
1,820m |
2:11.8 |
RowErg |
View workout
|
12/28/23 |
235m |
1:09.1 |
2:27.0 |
RowErg |
View workout
|
12/28/23 |
0:54 |
243m |
1:52.7 |
RowErg |
View workout
|
12/26/23 |
v4:00/2:00r...6 |
6,356m |
1:53.2 |
RowErg |
View workout
|
12/26/23 |
5:00 |
1,111m |
2:15.0 |
RowErg |
View workout
|
12/25/23 |
v1000m/4:00r...7 |
4,750m |
1:48.3 |
RowErg |
View workout
|
12/25/23 |
6:00 |
1,374m |
2:11.0 |
RowErg |
View workout
|
12/24/23 |
6x1:00/1:00r |
1,796m |
1:40.2 |
RowErg |
View workout
|
12/24/23 |
6:00 |
1,421m |
2:06.6 |
RowErg |
View workout
|
12/23/23 |
8x1:30/2:00r |
3,537m |
1:41.7 |
RowErg |
View workout
|
12/23/23 |
10:00 |
2,381m |
2:05.9 |
RowErg |
View workout
|
12/23/23 |
12:00.0 |
3,540m |
1:41.6 |
RowErg |
View workout
|
12/23/23 |
10:00.0 |
2,000m |
2:30.0 |
RowErg |
View workout
|
12/21/23 |
10:16 |
1,103m |
4:39.6 |
RowErg |
View workout
|
12/21/23 |
6x600m/1:00r |
12:46.0 |
1:46.3 |
RowErg |
View workout
|
12/21/23 |
7:00 |
1,624m |
2:09.3 |
RowErg |
View workout
|