KEITH JACKSON

Log

Date Workout Score Ave Comments Action
05/18/24 3:17 735m 2:14.0 View workout
05/15/24 3x15:00/3:00r 11,445m 1:57.9 View workout
05/15/24 5:00 1,112m 2:14.8 View workout
05/14/24 55:00 13,551m 2:01.7 View workout
05/12/24 2x15:00/3:00r 7,535m 1:59.4 View workout
05/12/24 5:00 1,125m 2:13.3 View workout
05/08/24 v15:00/3:00r...2 6,406m 1:57.0 View workout
05/05/24 45:00 11,253m 1:59.9

Tgts 20/21 @2.01. ACTUAL 20 @ 1.59.9. Follows 125k pn bike previous 2 days

View workout
04/30/24 1000m 3:28.7 1:44.3 View workout
04/30/24 1091m 4:03.4 1:51.5 View workout
04/30/24 12:00 2,662m 2:15.2 View workout
04/29/24 694m 2:37.9 1:53.7 View workout
04/29/24 766m 10:31.3 6:52.0 View workout
04/29/24 12:00 2,642m 2:16.2 View workout
04/28/24 500m 1:35.9 1:35.9 View workout
04/28/24 694m 2:38.4 1:54.1 View workout
04/28/24 1:04 205m 2:36.0 View workout
04/28/24 15:00 3,333m 2:15.0 View workout
04/26/24 384m 1:19.9 1:44.0 View workout
04/26/24 344m 1:14.4 1:48.1 View workout
04/26/24 373m 1:16.5 1:42.5 View workout
04/26/24 1:06 247m 2:13.8 View workout
04/26/24 15:00 3,293m 2:16.6 View workout
04/24/24 5000m 18:44.2 1:52.4 View workout
04/24/24 6:00 1,359m 2:12.4 View workout