KEITH JACKSON 624m row
624
Meters
2:07.9
Time
1:42.4
Pace
49
Calories
133
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 170 |
June 16, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 624 | 1:42.4 | 325 | 1419 | 32 | 133 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 29 | 109 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 29 | 120 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 | 132 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1435 | 32 | 137 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 32 | 145 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1418 | 35 | 145 |
| 0:05.0 | 624 | 1:44.1 | 310 | 1365 | 36 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.