KEITH JACKSON 6x8:30/r row

12,451

Meters

51:00.0

Time

2:02.8

Pace

804

Calories

137

Heart Rate

Rest Distance0
Rest Time
Overall Distance12,451
Overall Time51:00.0
Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count1177
Drag Factor178

June 11, 2024 13:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:00.0 12,451 2:02.8 189 949 23 137
8:30.0 2,059 2:03.8 184 934 23 121
8:30.0 2,065 2:03.4 186 939 23 128
8:30.0 2,069 2:03.2 187 943 23 135
8:30.0 2,077 2:02.7 189 950 23 143
8:30.0 2,086 2:02.2 192 959 23 146
8:30.0 2,101 2:01.3 196 973 23 151

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Workout Graph

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