KEITH JACKSON 1x1:00/1:00r row
273
Meters
1:00.0
Time
1:49.8
Pace
20
Calories
| Rest Distance | 1 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 274 |
| Overall Time | 2:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 174 |
May 12, 2025 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | |
| r1 |
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Workout Graph
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