KEITH JACKSON 40:02 row
9,926
Meters
40:02.3
Time
2:01.0
Pace
651
Calories
149
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 175 |
May 12, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.3 | 9,926 | 2:01.0 | 198 | 979 | 26 | 149 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 27 | 138 |
| 20:00.0 | 2,485 | 2:00.7 | 199 | 984 | 27 | 147 |
| 30:00.0 | 2,491 | 2:00.4 | 200 | 989 | 26 | 155 |
| 40:00.0 | 2,483 | 2:00.8 | 198 | 982 | 27 | 158 |
| 40:02.3 | 8 | 2:23.7 | 118 | 705 | 0 | 158 |
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Workout Graph
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