KEITH JACKSON 6:00 row
1,380
Meters
6:00.0
Time
2:10.4
Pace
83
Calories
106
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 180 |
April 21, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 27 | 106 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 26 | 77 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | 125 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 27 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.