KEITH JACKSON 10000m row
10,000
Meters
39:21.2
Time
1:58.0
Pace
674
Calories
148
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1057 |
| Drag Factor | 180 |
April 21, 2025 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.2 | 10,000 | 1:58.0 | 213 | 1032 | 27 | 148 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 27 | 137 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 26 | 142 |
| 7:53.5 | 6,000 | 1:58.3 | 211 | 1026 | 27 | 150 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 27 | 153 |
| 7:43.8 | 10,000 | 1:55.9 | 225 | 1072 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.