KEITH JACKSON 20:11 row
5,020
Meters
20:11.2
Time
2:00.6
Pace
330
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 176 |
June 20, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 5,020 | 2:00.6 | 199 | 986 | 27 | 153 |
| 8:04.5 | 2,000 | 2:01.1 | 197 | 977 | 27 | 154 |
| 16:14.7 | 2,000 | 2:02.5 | 190 | 954 | 27 | 146 |
| 20:11.2 | 1,020 | 1:55.9 | 225 | 1073 | 27 | 160 |
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