KEITH JACKSON 3800m BikeErg
3,800
Meters
7:02.8
Time
1:51.2
Pace
137
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| RPM | 71 |
| Revolution Count | 505 |
| Power/kg | 2.89 |
| Drag Factor | 153 |
June 19, 2025 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:02.8 | 3,800 | 1:51.2 | 254 | 1174 | 71 |
| 1:22.9 | 760 | 1:49.0 | 270 | 1228 | 72 |
| 1:25.5 | 1,520 | 1:52.5 | 246 | 1146 | 71 |
| 1:25.4 | 2,280 | 1:52.3 | 247 | 1148 | 72 |
| 1:25.8 | 3,040 | 1:52.8 | 243 | 1137 | 71 |
| 1:23.3 | 3,800 | 1:49.6 | 266 | 1214 | 73 |
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Workout Graph
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